Summer has finally arrived, and everyone wants to enjoy the outdoors and our beautiful beaches!
Follow these important water safety tips:
• Never swim alone
• Don’t swim under the influence of alcohol
• Know your limits and capabilities
• Always supervise children
REMEMBER, drowning is silent. Never take your eyes off children near water, and avoid distractions such as mobile phones.
• If caught in a rip current, float, signal for help and swim sideways rather than directly against the current.
Sun Protection
Protecting yourself from the sun is an important part of beach safety, especially during long days outdoors.
- Apply sunscreen (SPF 30 or higher) at least 15 minutes before going outside, and reapply every two hours or after swimming.
- Wear hats, UV-protective clothing and sunglasses.
- Stay hydrated and seek shade during peak sun hours.
- Be alert to signs of heat exhaustion or heatstroke, especially in children and older adults.
Save these emergency numbers
• Hermanus NSRI: 082 990 5967
• Kleinmond NSRI: 063 699 2765
• National Emergency Number: 112
• Overstrand Fire & Rescue: 028 312 2400
Enjoy the summer, stay safe and look out for one another.
